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African Peanut 🌶️
Onions, Carrots, Celery, Yams, Filtered Water, Napa Cabbage, Golden Lentils, Tomatoes, Green Beans, Organic Light Peanut Butter, Light Coconut Milk, Fresh Herbs, Spices, Sea Salt, Olive Oil, Garlic, Ginger
Buddha's Bhutan Borscht
Onions, Carrots, Celery, Golden and Red Beets, Cabbage, Potatoes, Tomatoes, Coconut Milk, Filtered Water, Garlic, Ginger, Spices, Himalayan Sea Salt, Herbs
Carrot Ginger
Carrots, Onions, Celery, Filtered Water, Yams, Spices, Ginger, Garlic, Sherry, Sea Salt, Olive Oil
Corn Chowder 🥛
Corn, Onions, Potatoes, Celery, Filtered Water, Low Fat Milk, Sea Salt, Herbs, Olive Oil
Country Vegetable
Onions, Celery, Carrots, Fennel, Filtered Water, Cauliflower, Green Beans, Zucchini, Corn, Yams,
Spinach, Broccoli, Peas, Tomatoes, Fresh Herbs, Spices, Garlic, Sea Salt, Olive Oil
Cuban Black Bean 🌶️
Black Beans, Roasted Tomatoes, Onions, Carrots, Celery, Filtered Water, Spices, Garlic,
Sea Salt, Olive Oil
Dharamsala Green
Onion, Celery, Broccoli, Spinach, Kale, Filtered Water, Light Coconut Milk, Potatoes, Lemon Juice, Garlic, Ginger, Spices, Sea Salt, Olive Oil
French Onion
Onions, Filtered Water, Herbs, Garlic, Mustard, Shoyu, Shallots, Sea Salt, Olive Oil
Gabriel's Gumbo
Filtered Water, Onion, Celery, Red and Yellow Bell Peppers, Tomatoes, Wild Rice, Okra, Shitaki Mushrooms, Black-Eyed Peas, Garlic, Sea Salt, Herbs, Spices, and Olive Oil
Gazpacho (Seasonal)
Roasted Tomatoes, Fresh Tomatoes, Tomato Juice, Cucumbers, Sweet Bell Peppers, Filtered Water, Onions, Fresh Herbs, Garlic, Lemon Juices, Spices, Sea Salt, Extra Virgin Olive Oil
Golden Lentil 🌶️
Red Lentils, Onions, Carrots, Celery, Filtered Water, Tomatoes, Sun Dried Tomatoes,
Potatoes, Herbs, Garlic, Sherry, Sea Salt, Olive Oil
Harvest Pumpkin 🥛
Pumpkin, Butternut Squash, Yams, Carrots, Celery, Onions, Filtered Water, Low Fat Milk,
Herbs, Garlic, Sea Salt, Olive Oil
Himalayan Lentil with Kale and Quinoa 🌶️
Filtered Water, Kale, Yams, Onion, Carrot, Celery, Red Lentils, Quinoa, Light Coconut Milk, Tomatoes, Lemon Juice, Spices, Garlic, Ginger, Sea Salt, Olive Oil
Indian Yellow Curry 🌶️
Chana Dhal Lentils, Mung Dhal Lentils, Golden Lentils, Onions, Carrots, Celery, Filtered Water,
Spices, Ginger, Garlic, Sea Salt, Olive Oil
Kathmandu Lentil with Cauliflower, Kale, and Quinoa 🌶️
Onions, Carrots, Celery, Lentils, Filtered Water, Cauliflower, Kale, Quinoa, Light Coconut Milk,
Garlic, Ginger, Spices, Sea Salt, Olive Oil
Mango Picchu - Spiced Mango with Quinoa
Filtered Water, Mango, Yams, Onions, Carrots, Celery, Light Coconut Milk, Quinoa, Ginger, Garlic, Spices, Olive Oil, Sea Salt
Mediterranean Chickpea
Chickpeas, Onions, Celery, Carrots, Tomatoes, Filtered Water, Potatoes, Lemon Juice, Fresh Herbs,
Spices, Garlic, Sea Salt, Olive Oil
Moroccan Spiced Vegetable and Chickpea
Onions, Celery, Carrots, Filtered Water, Cauliflower, Chickpeas, Zucchini, Lentils, Yams, Fresh Herbs, Spices, Garlic, Ginger, Sea Salt, Olive Oil
Mulligatawny 🌶️
Onions, Celery, Carrots, Filtered Water, Chickpeas, Tomatoes, Potatoes, Light Coconut Milk, Lentils,
Brown Basmati Rice, Peas, Apples, Fresh Herbs, Spices, Garlic, Ginger, Sea Salt, Olive Oil
Mushroom Barley
Mushrooms, Onions, Celery, Carrots, Barley, Filtered Water, Shoyu, Fresh Herbs, Garlic,
Sea Salt, Olive Oil
Nepal Tomato Bisque 🌶️
Roasted Tomatoes, Carrots, Celery, Filtered Water, Light Coconut Milk, Honey, Spices, Garlic,
Sea Salt, Olive Oil
Old World Lentil
Brown Lentils, Onions, Carrots, Celery, Filtered Water, Tomatoes, Spinach, Lemon Juice, Spices, Garlic,
Sea Salt, Olive Oil
Polynesian Lentil
Onions, Carrots, Celery, Tomatoes, Red Lentils, Pineapple, Plantain, Pistachios, Coconut Milk, Ginger, Garlic, Herbs, Spices, Filtered Water, Sea Salt, Olive Oil
Portuguese Spinach and White Bean
White Beans, Onions, Carrots, Spinach, Tomatoes, Potatoes, Fennel, Filtered Water, Sherry, Spices, Garlic, Sea Salt, Olive Oil
Provencal Minestrone
Onions, Celery, Carrots, Tomatoes, Filtered Water, Cauliflower, Zucchini, Green Beans, Potatoes, Spinach, Herbs, White Beans, Pasta, Garlic, Sea Salt, Olive Oil
Roasted Tomato and Basil 🥛
Roasted Tomatoes, Filtered Water, Onions, Carrots, Celery, Fresh Herbs, Garlic, Sherry, Sea Salt, Olive Oil, Low Fat Milk
Rustic Potato Leek 🥛
Potatoes, Leeks, Onions, Celery, Filtered Water, Low Fat Milk, Garlic, Sherry, Sea Salt, Herbs, Olive Oil
Savory Spinach Pea
Spinach, Peas, Filtered
Water, Onions, Potatoes, Light Coconut Milk, Spices, Herbs, Lemon Juice,
Garlic, Ginger, Sea Salt, Olive Oil
Shangri-la Lentil with Wild Rice and Mushrooms 🌶️
Red Onion, Celery, Carrots, Green Lentils, Red Lentils, Wild Rice, Mushrooms, Filtered Water, Light Coconut Milk, Garlic, Ginger, Spices, Sea Salt, Olive Oil
Spicy Six Bean 🌶️
Beans (White, Pinto, Black), Garbanzo, Kidney, Black Eyed Peas, Onions, Celery, Carrots, Tomatoes, Filtered Water, Herbs, Peppers, Spices, Garlic, Sea Salt, Olive Oil
Split Pea
Split Peas, Filtered Water, Onions, Carrots, Celery, Garlic, Spices, Sea Salt, Olive Oil
Sri Lankan Lentil with Quinoa 🌶️
Onions, Celery, Carrots, Red Lentils, Brown Lentils, Spinach, Quinoa, Peas, Filtered Water, Light Coconut Milk, Garlic, Ginger, Herbs, Spices, Sea Salt, Olive Oil
Sweet Pea and Basil/Mint 🥛
Sweet Peas, Lettuce, Filtered Water, Onions, Low Fat Milk, Garlic, Basil/Mint, Sea Salt,
Olive Oil
Thai Coconut Curry 🌶️
Onions, Carrots, Celery, Filtered Water, Cauliflower, Green Beans, Mushrooms, Baby Corn, Bamboo Shoot, Water Chestnuts, Lemon Grass, Spices, Light Coconut Milk, Herbs, Sea Salt, Olive Oil,
Garlic, Ginger
Thai Curried Pumpkin 🌶️
Pumpkin, Yams, Onions, Carrots, Celery, Filtered Water, Spices, Light Coconut Milk, Garlic, Ginger, Sea Salt, Olive Oil
Tibetan Lentil 🌶️
Lentils, Filtered Water, Onions, Carrots, Celery, Spinach, Yams, Herbs, Spices, Garlic,
Sea Salt, Olive Oil
Tomato and Rice 🥛
Roasted Tomatoes, Filtered Water, Onions, Carrots, Jasmine Rice, Fresh Herbs, Low Fat Milk, Garlic,
Sea Salt, Olive Oil
Tortilla 🌶️
Roasted Tomatoes, Filtered Water, Onions, Carrots, Celery, Corn Tortilla, Rice, Fresh Herbs, Garlic,
Sea Salt, Olive Oil
Tuscan White Bean
White Beans, Onions, Carrots, Celery, Tomatoes, Garlic, Filtered Water, Fresh Herbs, Sherry, Olive Oil, Sea Salt
Copyright © 2025 Andrew Oliver